SKYHIGH Adventures

Albany Capital District's Biggest Triathlon 

Save the Date!!! July 28 & 29, 2012 Tri Fest Weekend

Multi-Sport Life Triathlon Club
322 Methodist Farm Rd
Averill Park, NY 12018

info@MultiSportLife.org

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 SHAPE Multi-Sport Youth Camp

July & August 2012

New Adventures

 

 

 

SHAPE Schedule
 

  • Session 1 July 2-6

  • Session 2 July 9-13           

  • Session 3 July 16-20 

  • Session 4 July 23-27              

  • Session 5 July 30 - August 3 

  • EPIC Two Week Trip August 3-18

USA Cross Country Training

14 Days +14 States + 14 Athletes = XC USA

Chicago, Rocky Mountain National Park, Olympic Training Center Colorado Springs, Lake Tahoe, San Diego, Grand Canyon, St. Louis and home again.

(Limited Space- Application due by May 15)  

 

SHAPE Summer 2012


SHAPE Camp overview

 

SHAPE Camp provides kids ages 7 through 15 the opportunity to try new activities, practice skills and make great friends.  SHAPE runs daily from 9:00-5:00 in weekly sessions from July 2 – August 3.  Early drop-off is available from 8:00-8:45am. 

 

We have a very small program with up to 30 athletes per session. Our staff includes certified, experienced coaches who are also educators and triathletes sharing their passion for healthy multi-sport living.

 

Because we have small groups we can do a great deal. We establish a positive group dynamic that values and respects each athlete’s strengths.  Athletes are grouped for swimming and biking according to age, ability and interest. Running games often have a mix of ages. We are able to accommodate athletes of all ability levels in each discipline.

 

If dangerous weather rolls in we run clinics on bike mechanics, transitions and race preparation as well as indoor games and training. We plan on being outside even if it rains so our athletes have fun getting muddy and wet too.

 

We offer optional out-of-camp EPIC activities for kids and families.  In past years we have been white-water rafting, to Adirondack Extreme for ropes/ ziplines, indoor skydiving and on several hikes.


Don't forget to have your bike tuned!

 

 

On-line SHAPE & APRR Video

 

 

SHAPE Medical Form and Release Packet

 


 

 

 

 

 

 

 

 

  • Summer SHAPE Sessions Info

    Meeting Sites and Times:

       S.H.A.P.E. runs 9am to 5pm each weekday. 

       Early drop-off is available for an additional fee. 

    Carpooling arrangements may be available.

    Registration 

    Registration is Limited and will be accepted on a first come basis by date of receipt of  $100 deposit and application as soon as possible.  Balance and all paperwork are due two weeks prior to each session.  

     

  •  Equipment Needed:

    • Swimsuit, Goggles & Towels

    • Bike & Helmet (checked by a bike mechanic)
    • Running Shoes & Socks
    • Rain Coat (waterproof nylon)
    • Day Pack (book bag)
    • Nutritious bag lunch & snacks
    • Sports Drinks (3-4 bottles per day)
    • Flip-flops or other pool shoes

  • USAT Membership

    All participants in SKYHIGH activities, clinics, camp and races must be current USAT Members. 

    Go to the USAT Membership site to register or renew quickly.  You must have a valid USAT Membership card to participate.

    USAT Fees: 

    • Youth Annual Membership $15
    • Adult Annual Membership $39
    • One Day Membership $10


SHAPE's Mission is to provide:

  • Fun & Excitement
  • Self Confidence
  • Sportsmanship
  • Physical Challenges
  • Healthy Lifestyle Choices
  • Sports Skill Development
  • Safety as #1 Priority

Activities Include:

  • Fun, Friends & Games
  • Swimming
  • Biking
  • Running
  • Hiking
  • Triathlon
  • Adventure Activities

"SHAPE is fun, we get to make new friends and play lots of games"

Caroline

"It's better than day camps because we learn how to swim, bike, run and have lots of fun"

Julia

" The days go so fast its hard to believe we are having this much fun"

Riley

"We get to do cool things we've never done before"

Mike

 

 © 2011 SKYHIGH Adventures. All Rights Reserved

Multi-Sport Life Triathlon Club
322 Methodist Farm Rd
Averill Park, NY 12018

info@MultiSportLife.org

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